Instagram marketing tips for your business

Millions of people around the world now use Instagram. Instagram has made it easier to take photos and share them with friends and many people enjoy doing this. Besides networking, you can use Instagram in a more efficient way for marketing. Instagram is a great promotional tool that you can use to promote your business online. Tell the story using […]

Joseph Pilates in his later years

Joseph Pilates puts his future wife Clara, a kindergarten teacher, on the boat to Ellis Island. The story goes that Clara suffered from arthritis and Joe worked with her to increase her mobility and ease her pain. Once in New York they opened their gym at 939 Eighth Avenue, in the same building that housed George Ballanchine’s rehearsal studios for […]

Dietary nutrition: discover a healthy new you

Food and nutrition are an extremely important aspect of good health in addition to a regular exercise regimen. It is necessary to eat well; Right foods in the right amounts to feel good and stay fit and healthy. So, let’s take a look at food nutrition and how to make sure you’re eating right and healthy. There are hundreds of […]

Xbox One: a great choice for the holidays

Christmas, Christmas is here. Time for toys and time for applause! Yes, that is correct! It’s only a month until Christmas. It’s November and we’re starting the countdown until we all get the big (or not-so-great) gifts we’ve been waiting for all year. Hot on this list are game consoles. Given that Microsoft, Sony, and Nintendo all have next-gen gaming […]

USS Alabama Storm Shelter

The USS Alabama, now a permanent museum in Mobile, Alabama, will also serve as a storm shelter when Category III Hurricane Dennis makes landfall. The mighty battleship is firmly anchored there and did not move during Ivan, as it has pylons that go deep into the ground. The Battleship Tour is definitely worth a visit on your next trip to […]