For people who want to start a vegetarian diet, but can’t start
A vegetarian diet is, by definition, a diet free of animal meat, poultry, and fish. A vegan diet is a vegetarian diet that does not involve eating any type of animal products. There are other forms of vegetarian diets, such as lacto-ovo, which consists of eating eggs and milk, but not animal meat. Benefits The reasons why one chooses a […]
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