Ayurvedic remedies for erectile dysfunction

Definition of erectile dysfunction

Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called “impotence.”

The term “erectile dysfunction” can mean the inability to achieve an erection, an inconsistent ability to do so, or the ability to achieve only brief erections.

Ayurveda defines erectile dysfunction or ED as follows.

Sankalpapravano nityam priyaam vashyaamapi stresyam ||

na yaathi lingahaithilyaath kadaachidyaathi vaa yadi |

Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha ||

mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |

This means that even if a man has a strong desire to have a sexual act with a cooperative partner, he cannot perform the sexual act due to the looseness (absence of erection) of his phallus (penis). Even if he performs intercourse with his determined efforts, he fails to get erection and is affected by tiredness, perspiration and frustration of performing sex.

erection physiology

The two chambers of the penis (corpora cavernosa) that run through the organ are filled with spongy tissue. The corpora cavernosa are surrounded by a membrane, called the tunica albuginea. Spongy tissue contains smooth muscles, fibrous tissues, spaces, veins, and arteries. The urethra, which is the channel for urine and semen, runs along the bottom of the corpora cavernosa.

Due to sensory or mental stimulation, or both, an erection begins. Due to impulses from the brain and local nerves, the muscles of the corpora cavernosa relax and allow blood to flow and fill the spaces in the spongy tissue.

The flow of blood creates pressure in the corpora cavernosa, causing the penis to expand. The tunica albuginea helps trap blood in the chambers, thus maintaining an erection. When the penile muscles contract to stop the inflow of blood and open the outflow channels, the erection recedes.

In Ayurveda, the physiology of erection and ejaculation is described as follows

Vrishunow basthimedram cha naabhyuuru vankshnow gudam|

Apaanasthaanamantrasthaha shukra mootra shakrunti cha||

The “apaanavayu”, one of the five types of vayu, is found in the testicles, urinary bladder, phallus, navel, thighs, groin, anus and colon. Its functions are the ejaculation of semen, evacuation of urine and feces.

Shushruta explains the process of erection and ejaculation as when a man has desire (iccha) to have sexual intercourse, his response to touch increases (Vayu located in the skin causes the flow of signals from the skin to the brain, thus causing the sensation of touch ). This causes excitement or “harsha”. Excitation or Harsha intensifies the actions of vayu and at this highly active time vayu releases the teja or heat of pitta. Thus, tejas and vayu increase body temperature, heartbeat, and blood flow, which leads to erection.

Causes of erectile dysfunction

The erection requires a sequence of events. Erectile dysfunction can occur when any of the events is disturbed. Nerve impulses in the brain, spinal cord, around the penis, and the response in the muscles, fibrous tissues, veins, and arteries in and around the corpora cavernosa constitute this sequence of events. Injury to any of these parts that are part of this sequence (nerves, arteries, smooth muscles, fibrous tissue) can cause erectile dysfunction.

Reduced level of the hormone testosterone: the main male hormone is testosterone. After the age of 40, a man’s testosterone level gradually declines. About 5% of men doctors see for erectile dysfunction have low testosterone levels. In many of these cases, low testosterone causes decreased sexual interest, not erectile dysfunction.

The entire male body responds to testosterone.

Even sushruta has enlightened about this response of the body to the element “Shukra”. He said “yatha payasi sarpistu goodashchekshow raso yatha shareereshu tatha shukram nrinaam vidyaadhbishagwara”. This means that the shukra (the element that helps in reproduction) is present throughout the body.

This can be explained with the following examples:

1. Ghee is present in milk in an invisible way. This is extracted from milk using many processes.

2. Sugar is present in all sugar cane. It is extracted by subjecting the sugar cane to various processes.

In the same way, shukra is present throughout the body. But the shukra cream (semen) leaves the body only during the ejaculation process. But this ejaculation process requires a joyful union of mind and body.

The decrease in the production of “Shukra” causes erectile dysfunction.

Overexertion – physically and mentally: Working long hours in the office, mental stress in the office and at home, a bad temper, lack of sleep cause erectile dysfunction.

These causes are explained in Ayurveda as “shoka chintaa, bhaya, traasaat…”, which means that erectile dysfunction or impotence occurs due to grief, fear, anxiety and terror.

Strained relationship with sexual partner: Erectile dysfunction also occurs when there is an aversion towards the sexual partner.

Ayurveda describes this as “naarinaamarasamjnatwaat…” means disgust for women.

Diseases that cause erectile dysfunction: Neurological disorders, hypothyroidism, Parkinson’s disease, anemia, depression, arthritis, endocrine disorders, diabetes, diseases related to the cardiovascular system also become reasons for erectile dysfunction. erectile.

According to Ayurveda, the diseases that cause erectile dysfunction are “Hritpaandurogatamakakaamalashrama…” – Heart disease, anemia, asthma, liver disorders, tiredness. Apart from these, the imbalance in tridoshas also causes impotence or erectile dysfunction.

Consumption of medicines, drugs and tobacco: The prolonged use of antidepressants, tranquilizers and antihypertensive drugs, addiction to tobacco, especially smoking, excessive consumption of alcohol, addiction to cocaine, heroin and marijuana cause erectile dysfunction.

In Ayurveda texts these causes have been briefly mentioned as “rukshamannapaanam tathoushadham” – “dry food, drinks and medicines” cause impotence or erectile dysfunction.

Trauma to the pelvic region: Accidental injuries to the pelvic region and surgeries for conditions of the prostate, bladder, colon, or rectal area can lead to erectile dysfunction.

These causes are mentioned as abhighata (trauma), shastradantanakhakshataha (weapon, tooth and nail injury) in ayurveda.

Other reasons: Obesity, riding a bike for a long time, a history of sexual abuse, and old age also cause erectile dysfunction.

Ayurveda describes the cause of impotence or erectile dysfunction due to old age as follows. “decreased tissue elements, strength, energy, duration of life, inability to take nutritious food, physical and mental fatigue lead to impotence.”

Remedies for erectile dysfunction

Erectile dysfunction is treatable at any age. The total treatment for impotence is called “Vajikarana therapy” in Ayurveda. As this therapy increases the strength of a man to perform the sexual act, like a horse, it is called ‘Vaajikarana’. (‘Vaaji’=Horse.)

Vaajikarana therapy leads to

or Happiness.

o Good resistance.

o Power to produce healthy offspring.

o Increased duration of erection.

Eligibility for vajikarana therapy.

1. Vajikarana therapy should be given to people between the ages of 18 and 70.

2. These therapies should only be administered to a person with self-control. If this therapy is administered to a person who has no self-control, he becomes a nuisance to society through his illegitimate sexual acts.

Psychotherapy

The reduction of anxiety associated with sexual relations, with a treatment based on psychology, helps to cure erectile dysfunction. The patient’s partner can help with the techniques, which include gradually developing intimacy and stimulation. Such techniques can also help alleviate anxiety when dealing with erectile dysfunction from physical causes.

The same treatment is illustrated in ayurveda. It has been said that “a woman who understands a man and is liked by him, together with an erotic environment acts as the best aphrodisiac.”

drug therapy

Numerous herbal preparations are mentioned in Ayurveda to treat erectile dysfunction or impotence. It has been said that people who have a strong sexual drive, who want to enjoy sex regularly, should consume these preparations regularly to replenish energy, stamina, stamina and strength. These preparations also provide the necessary nutrients for semen production.

Ayurveda tips to overcome erectile dysfunction

1. Consume herbal preparations to rejuvenate the reproductive organs.

2. Massage the body with an herbal oil that relieves physical exertion and also acts as an aphrodisiac.

3. Practice Yoga and Meditation to overcome mental effort and deal with stress.

4. Sleep at least 8 hours a day.

5. Avoid the consumption of alcohol, tobacco, heroin, etc.

6. Exercise regularly.

7. Avoid hot, spicy and bitter foods.

8. Favor sweets, dairy products, nuts and urad dal.

9. Add some ghee to your diet.

10. Give a space of four days between two consecutive sexual relations