List of Environmental Pollutants in School

Environmental Pollutants in School There are several factors that can contribute to pollution in schools, including energy consumption for heating, cafeteria trash, and cleaning chemicals. Many schools have organics composting programs. The composting process accepts food waste, liquids, and nonrecyclable paper. Radon is the second leading cause of lung cancer in the U.S., and EPA guidelines recommend testing for radon. […]

Tips to Prevent COVID Transmission

Prevent COVID Transmission The number of confirmed cases of coronavirus infection is increasing worldwide. The question is, how can we prevent it? There are a number of easy and specific steps you can take to protect yourself and others. Washing your hands often is the first line of defense. Other methods of protecting yourself include not touching your face and […]

The Benefits of Mindfulness Meditation Teacher Training Online

Mindfulness Meditation Teacher Training Online There are many benefits of taking a mindfulness meditation teacher training online course. The first benefit is the convenience. Most of the trainings are self-guided, with no instructor or books to purchase. The courses also provide practice sheets and an individual note detailing what you have learned. In addition, you’ll receive a certificate and personal […]

Weight loss is a pain in the ass!

From what I learned, there is a lot about “weight loss”. First is 80% Diet and 20% Exercise, which I thought was full of junk from the beginning because I suppose if you can get your body moving constantly, you won’t have to worry about the food you are eating. INCORRECT! I’m a foodie, so I figured my training plan […]

The Herschel Walker diet

Intermittent fasting increases your human growth hormone levels naturally. This gives you a feeling of more energy and helps you burn fat and build muscle more easily. This is why exercising on an empty stomach is so good for you, especially if you are doing resistance training. So Herschel Walker spends 20 to 24 hours between each meal he eats. […]

Is Acai Berry Good For Depression?

There are many people with depression who take antidepressants and many of these people do not realize that there are many natural alternatives. The prescription drugs that many doctors administer on a daily basis can be more harmful to their patients than the disease itself. There are side effects, both short-term and long-term, and some of these drugs are highly […]