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Porn Addiction Recovery – The Long Road

After realizing the negative consequences of porn addiction, an addict may consider seeking recovery from porn addiction. Admitting that you have a problem is the first important step in recovering from this devastating addiction. But if you don’t admit the fact that a porn addiction is damaging your life, the road to recovery is nowhere to be seen. Addiction will increase a little more and become a more progressive disorder.

Recovery from porn addiction, like other forms of addiction, is a long way to go for addicts. It would be helpful if an addict found a friend he could trust and someone he could talk to about her problems. It helps to have someone to make a promise to and tell that person if she needs more help in her recovery. Accountability is key in any addiction treatment program. Having a good mental program is another step in the recovery process. When the thought of porn temptation arises, it is recommended that the addict fight those thoughts and channel the mind to think of other pleasant things like beautiful scenes, the girlfriend or boyfriend, and even food. An analogy puts it this way: You can’t stop a bird from perching on your head, but you can stop it from building a nest. Thoughts can enter your mind unsolicited, but you can’t let them stay. In this way, the addict will slowly work the temptations out of their system in due time. Abstaining from sex will also help the recovering addict. It is a way to get rid of the pornographic images that you have become addicted to.

Exercise and other productive forms of activity also help in recovery from porn addiction. Sweating with a good workout will release endorphins that the mind needs to clear negative thoughts or temptations. Meanwhile, learning to play a musical instrument takes thoughts away from porn by introducing another skill the brain has to work on. Aside from these, perhaps the most important step on the road to recovery from porn addiction is thinking about the benefits to yourself and the people you love. Realize such benefits as spending more time with your spouse, having more time to play with your children, enjoying the outdoors and the company of good people, and of course having a clear sense of morality in your life. The above steps can only be accomplished with complete success only if the addict comes to admit that he or she cannot do this on their own. Only by surrendering to the power of the One who created him can an addicted person find the path to freedom. Christianity can often seem critical of porn addicts, but the truth of the Bible is that Jesus said, “God sent his Son into the world, not to judge the world, but through him to save the world.” (John 3:17). Healing, love, power, and a second chance at new life are available to you today through Jesus Christ. All you have to do is ask.

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