Yerba Mate, Guarana and Damiana to lose weight

With a multitude of weight loss products available over the counter, it’s sometimes hard to know which ingredients work best to burn calories and fat safely and naturally. Yerba mate, guarana and damiana are three ingredients that have beneficial properties for weight loss. All of these preparations are plant-based and have been used as health supplements for a number of years.

yerba mate

Yerba mate, a South American beverage that acts as a natural stimulant, is derived from the stems and leaves of a tropical rainforest tree found in Argentina, Brazil, and Paraguay. For centuries, yerba mate has been a staple of the indigenous South American diet as a beverage that offers increased energy, mental clarity, and various health benefits. Yerba mate is a naturally caffeinated substance that contains antioxidants, fifteen amino acids, and a total of twenty-four vitamins and minerals.

Yerba mate is used as an ingredient in weight-management formulas due to its effectiveness in speeding up metabolism, helping the body burn excess calories, and suppressing appetite. This substance also slows down the gastric emptying process so that the feeling of fullness lasts longer.

Guarana

Guarana, a popular ingredient in natural energy drinks and weight-loss pills, is produced from a creeping shrub with small, red berries found in the tropical rain forests of Brazil and Venezuela. A stimulant with a high concentration of caffeine, guarana is consumed for the purpose of promoting physical endurance and sharpening mental focus. Guarana seeds are an important source of xanthine alkaloids and tannins.

Guarana is thought to be a beneficial ingredient in weight management supplements, as its caffeine content stimulates fat loss and naturally curbs appetite.

Damiana

Historically used by Latin Americans as a sexual stimulant, the Damiana bush is commonly found in Texas, Mexico, and California. In recent years, Damiana has been shown to be effective in treating a number of health problems, including depression, headaches, colds, and fatigue. Damiana leaf is a stimulant rich in aromatic oils and beta-sitosterol.

Damiana has several properties that work to facilitate weight loss. It is effective as a laxative that relieves constipation and removes waste from the body. Damiana also naturally increases the body’s metabolism and increases energy levels.

When used together, yerba mate, guarana, and damiana (YSD) form an herbal solution that has been shown in scientific studies to cause weight loss in obese people. Although there are many supplements that contain these ingredients independently, there are only a few that incorporate all three, such as Zotrim.