College Football Week #2: Carolina Blue

The University of North Carolina football team plays 17 home games a year and wins none. At least that’s what it seems like, right? Can’t you imagine mustachioed head coach John Bunting walking onto the field with thousands of fans dressed in sky blue waving slightly effeminate pom-poms, the natural grass on Chapel Hill contrasting nicely with the cornflower blue […]

Linksys E1000 Cisco Connect Software

Cisco has released new software with its new E series and Valet routers. Cisco Connection Software will make setting up your network a breeze. You can transform anyone into a networking expert. The Linksys E1000 is nothing more than a Linksys WRT160N router with the included Cisco Connect software. The Linksys E3000 is nothing more than a Linksys WRT610N router […]

How to open a bank account in Nigeria as a foreigner

Nigeria is the largest country in Africa in terms of population and nominal Gross Domestic Product, GDP; therefore, it is easy that Nigeria is home to some of the most formidable financial institutions in Africa. The new generation of Nigerian banks led by Access, GTB and Zenith are emerging as dynamic players in the regional markets. In fact, the Nigerian […]

UK Planning Permission Tips – Garage Conversions – What Value Do They Add?

Most conversion work to an existing structure is usually more expensive than tearing it down and rebuilding it. The main reason for this is the VAT element that is exempt for new homes. There have been numerous examples where extensive extension and conversion work has been more expensive than rebuilding the schema from scratch. However, where VAT remains applicable even […]

Correct posture using tailored Pilates programming to reduce back pain and tense and painful shoulders

Unfortunately, tight shoulders and back pain are not uncommon in today’s society. In our fast-paced, high-stress desk jobs, it’s not uncommon to sit for several hours at a time, leading to hunched and hunched shoulders and back, respectively. This amount of time spent in one position can greatly affect our posture, causing significant negative changes in spinal curvature and shoulder […]