Online Yoga Teacher Training in Houston Texas
Yoga Teacher Training in Houston Texas
In today’s fast paced world of business, technology and business, the online Yoga teacher training in Houston Texas can help you to be at the head of your class. The Online Yoga teacher training in Houston Texas teaches you many of the core foundation courses that you will need to know if you are a competent Yoga teacher. These courses are broken down into many different sections to cover all levels of Yoga teaching, from beginner to advanced Yoga teacher. You can take courses at any time of day or night that suites your schedule. Some of the courses include:
Core Courses: Core courses cover the core skills and processes that make up Yoga teaching. This includes posture, alignment, asana and pranayama. You will learn about yoga positions that stretch, strengthen and balance your body. You will be taught how to read and describe the many symbols and images associated with Yoga. You will be trained on correct technique for relieving stress and learning to relax. Some of these positions are also used for weight loss.
Ashtanga: Ashtanga is another of the core courses. It is a sequence of poses that strengthens your body. It consists of five sequences. Ashtanga consists of a beginner, intermediate and advanced level. The advanced level positions teach you energy work, yoga stretching positions, bodywork and pranayama. The beginner and intermediate levels can be completed in one week.
Online Yoga Teacher Training in Houston Texas
Hatha Yoga Teacher Training: Hatha Yoga is the most popular type of Yoga taught in Houston Texas. This course focuses on a series of asanas (poses). These positions form the basis of yoga and are very powerful. You will be taught breathing techniques, meditation, chant, mantra and more.
Yoga Teacher Training in Houston Texas can give you the opportunity to learn the art and science of Yoga while immersing yourself in the tranquil atmosphere of an exotic Yoga retreat. This training is not for beginners but those who have been practicing yoga for a while. Beginners may want to start with a basic course to get them started on their journey of self-discovery. Advanced students will want to complete additional courses that are focused on teaching advanced yoga positions. This is a great way to combine your love of yoga with a vacation.
There are many options to consider when searching for online yoga teacher training in Houston Texas. Each course should cover a specific area of practice. The best method is to choose the one that fits your schedule the best. If you do not have a full-time job or children at home to care for, you may want to consider an intensive course.