Stand Up Paddle Boarding is Hot Hot Hot!

SUP, or Stand Up Paddle Boarding is the new trend in water sports. Why is standing on a big surfboard and paddling with a long paddle going viral? These are just some of the reasons why SUP is exploding around the world.

Stand Up Paddle is easy to learn. In flat, calm water anyone will be up and paddling quickly. After a few tries, the balance becomes easier and easier.

Anyone can SUP. All ages can paddle surf, from 3 years old to 90 years old. Even dogs like to ride.

Just add water. All you need to Stand Up Paddle is a body of water, any water. Lakes, oceans, rivers, any waterway is good for paddle surfing.

SUP is social or not. You can have fun alone or in a group. It’s easy to talk and socialize while paddling with friends or family.

Stand Up Paddling is a great exercise. One of the best workouts available is paddle surfing. It gives you a complete core muscle workout, fine-tunes your balance, builds your endurance, and depending on how hard you row, it can be an intense cardio workout.

Stand Up Paddle Boarding is a new way of being on the water. The vantage point of standing on the board allows you to really see the marine life in the water. The sensation of gliding through the water, what some call zen over water, is relaxing and almost meditation-like.

Paddle Surf is a green sport. There is no engine or noise to disturb nature, just a simple board and paddle.

Sup has become many sports in one. You can do Stand Up Paddle Surf in small or big waves. Races are held all over the world. Downwind open water courses of many miles are becoming popular. Daredevils are taking paddle boards down rivers, even into whitewater rapids. Paddle surf fishing is spreading along the coast and in inland lakes and rivers. Fitness and yoga exercises are being done on paddle boards.

SUP is fun! The main reason Stand Up Paddle Boarding is the fastest growing water sport on the planet is that it is so much fun to do in so many different places and in so many different ways.

SUP, the simple sport of stand up paddle boarding and paddling has become a popular and diverse sport that is filling the world’s canals with fun.