Masturbation: the silent killer of your erections and long lasting time

Making sure you have those rock-hard erections is one of the most important parts of becoming a great lover. When you have a weak erection that is fragile and does not stay hard all the time, it will not give your partner maximum pleasure.

Having sex with a man who has a strong, long-lasting erection is every woman’s dream. It is also a sign of virility and power if you have strong erections.

If you want to conquer a woman sexually, then it is important to have a good erection quality.

Here is the key. Masturbation in excess causes a lack of motivation in life and ruins your ability to function in bed.

Let me introduce you to something called the human sexual refractory period.

The human sexual refractory period is the time it takes for the body to recover from ejaculation and return to normal. Now what happens when you have sex with someone and they ejaculate? You immediately notice a change in your mood, your arousal falls to the ground and you are hungry or tired or both.

Now the reason this happens is because your brain starts releasing certain chemicals that make you a bit lazy, the body needs to recover and that takes time, it takes a long time for the body to fully and properly recover from ejaculation . The older you are, the longer it will take, even if you are fit and eat healthy.

It can take up to 72 hours for the body to fully recover from ejaculation and cleanse itself.

The reason this is important is the following. When you ejaculate, your brain releases chemicals to suppress your erection. That is why you lose your erection immediately after ejaculation.

However, it takes up to 72 hours for the brain to remove harmful chemicals, which means that if you masturbate every day or every night before going to bed, you will find yourself lazy and unmotivated all the time, because your body is constantly on the alert. triggered in recovery and the quality of your erection becomes poor as your brain and body are full of chemicals that suppress the erection.

So constant masturbation not only makes you have a weak erection, it also makes you lazy and unmotivated. It gets your appetite going through the roof while also making you want to kick back and just chill around the house all day. Excess masturbation also causes anxiety, which then leads to premature ejaculation.

This is the classic WoW gamer who eats junk food at night to satisfy his appetite, is lazy and unmotivated at school, and jerks off to extreme porn at night. He has no friends because of the social anxiety caused by pornography and masturbation.

I’m not against masturbation for any religious or political reason or whatever, but there is growing evidence that masturbation in excess is really bad. In other primates, males who masturbate a lot tend to move down the hierarchical ladder and are celibate.

So what to do with this?

Try to break your masturbation habits if it is something you do every day. Make it a weekly or biweekly activity, don’t make it something you do every day. The more you abstain from orgasm, the easier it will be to get a strong erection when you finally decide to have sex.

You will notice that in just a few weeks your anxiety will go down and you will no longer prematurely ejaculate from anxiety and you will get much stronger erections.